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Abbas🎩👾
@abbass.eth
Today's >new PR< Chest - Biceps - Incline dumbbell press: 50kg ×2 35 kg x 10 x 3 -Flat dumbbell press: 35 kg x 10 x 4 -Bodyweight dips: 12 x 3 -Seated long bicep curls: 15 kg x 10 x 4 -EZ bar bicep curls: 30 kg x 10 x 4 -Hammer curls: 12 kg x 10 x 2
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Rom🅰️rio
@0xromario
You should be proud of yourself My PR in incline dumbbell press 40kg x 4 I have been hitting the gym since the beginning of this year and I am very happy with what I achieved so far
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Abbas🎩👾
@abbass.eth
Thats impressive
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