ted (not lasso)
@ted
who do you call when you’re having a shit day?
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Aaina
@aaina
breathwork — core alignment and arm movements that lift energy from the lower centers and stabilize it at the heart. run stairs. regardless, looking inward is the key. then go out and bring high vibes to your people, talk through the underlying issue of what remains.
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ted (not lasso)
@ted
soul sister 🤍✨ love this
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