Fitness

A place to talk about fitness and health on Farcaster.

Day 3 of 12 Days of Christmas - 10 Thrusters @ 75lbs (Rx was 95lbs), 15 bar facing burpees, 20 Thrusters, 25 bar facing burpees, 30 Thrusters, 35 bar facing burpees. 

Slow - 18m 58s. Tough movement for me. 

This is me unable to stand afterwards 🤣

Myth Division maxi check out /mythdivision

Good job 👌👏
Keep going dude 💪💪
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Rapper, Art maker, Civil engineer, I’m a woman with 2 cats
Trying to produce musics and level up vocals

Happy to be early 