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LyndaπŸŽ­πŸŽ­β“‚οΈπŸ„
@lyli
Did you know that practicing gratitude and appreciation can rewire your brain? Research shows that focusing on what you're thankful for can increase activity in the brain's reward and pleasure centers, leading to improved mental health, relationships, and overall well-being.
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Bernard Elebe 🎭
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