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Naomi
@afrochicks
higher lifting challenge day one complete โ†‘ quick leg workout this morning 20 mins bike 5 x 5 heavy hip thrusts ( 150kg ) 3 x 5 leg extention 3 x 5 calf raises also loved using the receipts app for the first time @vm
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MorningBrew
@1223297122329798
Ahh, so cool to meet someone who has done triple jump before!!nnits so much fun but yes the sand especially when it somehow gets into bed lol nnThankyou!!
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