Fitness

A place to talk about fitness and health on Farcaster.

Anyone else experience bruising from resistance training? After a “normal” workout, I developed bruising on my triceps underneath my arms.

The internet is pretty light and inconsistent on data/information on the topic, and am a bit concerned. Vitamin deficiency, immunodeficiency, sprain, etc all possible.

CEO of superstate.co and GP at robvc.com and prev built Compound

Early signs of eventual transformation into a hulk

∂αFβγ + ∂βFγα + ∂γFαβ = 0 | Che, boludo! Visit /degen . Disclaimer: My casts are not financial advice! 

Santiago del Estero, Santiago del Estero Province, Argentina

btw: Did you look into skin Purpura for diffused or Petechiae for tiny spots. Try boosting your B12 and Vit. K consumption..

Lol. That is best case scenario but currently I’m concerned about the bad case scenarios