A place to talk about fitness and health on Farcaster.

Fitness

What’s everyone’s favorite way to get protein. Hitting my protein goal without dairy gets real boring. 😂

Trauma Informed Health and Wellness Coach interested in polyvagal theory, biohacking, and travel.

i usually just inject grass fed cow meat straight to my blood

Chronically online degen since the AOL days.

I'm not a trader, I just trade a lot.

Symbiotic relationship w/ the gym and tacos. 

Host of /pokemon

😂😂 that actually would be the easiest and most efficient route.