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steph 🧾
@steph
Historically, my nutritional intake has not been the best post-workout.. Trying to change that so I’ve started forcing myself to do these *Core Power Showers* ™️ Anyone else do something similar or have other little tips/tricks?
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0xen 🎩
@0xen
fwiw i think fairlife stuff has the most microplastics or something or other
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steph 🧾
@steph
i did hear this, but need a replacement with 42g of protein! 🙈
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