I’ll reply with ‘ok banger’ or some variant to every single person who replies to this case.

WOD 8/3/24

20 pushups
30 crunches
30 bicycle crunches
15 40lb KB skull crushers 
16-20 goblet clean reverse lunges, 40lbs
30 kettle bell swings

5 rounds. 90 seconds rest each round. 

Beach with the fam for the rest of the day. 

/lovetoseeit

icebreaker.xyz/0xen |
https://gallery.so/Oxen/galleries | https://opensea.io/collection/farcats

my last workout. Banger or nah?

https://warpcast.com/leospeaks.eth/0xa75865d0

FID 4271. /lovetoseeit /cypherdudes
Previously : BD Director @Bankless ⚔️Myrmidon⚔️ for Zapper

$eth maxi
@0xmyrmidons