I’ve had enough of being chunky. Putting some of these degen gains in to a rowing machine. Any recommendations?

I don't think nerds should works out. Muscles on geeky guys stands out like a cheap suit. Same goes for musicians and artists. Imagine a buff Warhol. Preposterous. You get one Henry Rollins a generation as an exception. Creatine bloat-maxxed Jobs, Oppenheimer, etc. woulda been to busy preening to make anything cool.

sir this is bearish for collectors pls stop

icebreaker.xyz/0xen |
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shocked and offended you would lump me in the nerd category. i was dunking on yall, not myself

sir this is bearish for collectors pls stop

https://warpcast.com/0xen/0xc4bd8926

Bringing film on-chain. Art on blockchain enjoyer. Formerly at RealVision, Metaversal, and Fountain. Co-founder of ReidarDAO.

Diet is everything! Stick to whole, organic foods, and watch bad weight fall off quickly

thanks but it's just not going to happen. i'm going to be posting all day long from that rower

Recommendations being that 90% of the fat you will lose comes from fixing the diet, not cardio

concept c2 is the undisputed heavyweight champion of the rowing machine world: durable, lightweight, easy to store. i've had mine for 5 years. its never broken down or needed service

Concept2 is the gold standard - the traditional RowErg

Started indoor rowing daily ~1 month ago. Already able to extend my sessions’ duration by 2x. Love it for how low impact and yet holistic of a workout it is. Any rowing maxis here with some tips or experience? Erg Concept2 if that matters

Started a couple of months back too. Concept2 is the gold standard. Watch a few vids (Dark Horse Rowing is good) to get the form right so you don’t injure yourself and maximize the calorie burn. You got this

Started a couple of months back too. Concept2 is the gold standard. Watch a few vids (Dark Horse Rowing is good) to get the form right so you don’t injure yourself and maximize the calorie burn. You got this

https://warpcast.com/aviationdoctor.eth/0x69c2ae72

My friend is a personal training for rich and famous people. This is what he uses and recommends to people 

Water rower 
A1 Studio model

As a crossfitter, I highly recommend this one https://shop.concept2.com/indoor-rowers/298-model-d-with-pm5.html

Will last you a lifetime I guarantee

The assault air bike is the best option all around works arms legs and core all at once

Hell yeah bro let’s get it! 
Don’t have recs on a rowing machine but may be able to help if u got  any other questions. Been on the grind myself

If you really are in, I could dm you a 15min exercise routine I used to loose around 15kgs that’s 35-40lbs in 2months. Lmk @0xen always there to help.