😈Have you ever heard of Tom Dante's "Demon Finder"? 

It is a trading journaling method that helps you identify self-destructive thought patterns and behaviors. The idea is to track every trade, highlighting not only the technical aspects (setup, risk management, execution), but also recurring thoughts and mistakes. This allows you to uncover unconscious negative patterns: the "demons" (such as overtrading, fear of losing, revenge on the market or insecurity). Remember that psychology and learning from mistakes counts a lot when you speculate on the markets.

The three phrases you should make your own are: 

"How can you make more money from your winning trades?" 

"How can you lose less money from your losing trades?" 

"How can you generate more winning trades?"