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karbon πΊπ¦π©ππ§Ύ
@karbonbased
I made it to the gym today bros fit in a 2 hour pump
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0xcorgi π§Ύ
@0xcorgi
Hell yeah. What did you work on 240 $degen
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karbon πΊπ¦π©ππ§Ύ
@karbonbased
Little full body routine. Here's the list: Squats Standing barbell shoulder press Bent over barbell rows Short barbell curls DB lateral raises Supported leg lifts Standing overhead DB Pull overs Back extension machine crunches Shoulder shrugs πx3000
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