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Erik
@eriks
asked gpt for weekly workout routine for toning muscles and strength with no equipment - can’t rely on it as a nomad what do we think about day one?
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0xcorgi 🧾
@0xcorgi
Looks pretty good. I’d probably do active stretching first and can incorporate the light cardio between sets for extra work if needed
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Erik
@eriks
good look homie
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