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Biji
@biji
(1/3) Runners might feel this. 3 years ago I signed up for Berlin half marathon, prepped 3-4 weeks without any plan and ran 1:42. Nice! Last year, I was like let’s make a plan then! (In fact my partner got the plan to be fair). So I got this 50 bucks pdf about how to prep to run a half in 1:30 within 12 weeks. Berlin half is always beginning of April. I was super committed. Started training the first day of January and didn’t miss a session. After a few sessions though I already realized it was actually too tough. Remember limping in the office and asking @hellno.eth how he dealt with the pain when he was training for the full marathons!? He said he usually didn’t have any pain, which should have gotten me thinking. Well, I kept on pushing. Pushing too hard? Three weeks before the race I got the flue and couldn’t even walk 30 meters without loosing my breath. I fairly recovered, started at the race and barely made it to the end. All that work - no reward.
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0xOmen 🎩
@0x-omen.eth
I had the exact same experience the last 2 years. Ran 1h 33m 1/2 marathon a few years ago just training on vibes. The last 2 years I set a goal to break 90m, detailed training plans, even a coach. I've gotten 4 injuries in the last 2 years. This year I'm vibe training again (plus TONS of stretching)
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Biji
@biji
the lazy way is the way
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