Gregarious pfp

Gregarious

@gregarious

223 Following
255 Followers
Gregarious pfp
Gregarious
@gregarious
Running on fumes, insomnia after a week out with a stomach bug. Hardly feel myself - but push we must. Barbell Bench 10x45lbs 8x135 3x190 10x210 x4 Dumbbell Shoulder Raise 10x15lbs x2 20x15 20x20 x2 Neutral Pull-ups 10 x4 (sorry @coach-holness) 8 x1
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Gregarious pfp
Gregarious
@gregarious
I got the special Doodles cup. Gotta say, not that special.
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Gregarious
@gregarious
A sad statement these last few weeks. Still not back all the way. Keep at it!
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Gregarious
@gregarious
2024-11-09 - Cryptocurrency and Blockchain 145 points 🔴🔴🔴🔴 🟢🔴🟢🔴 🔴🟢🔴🔴 https://feudwithfriends.app Phew at least I beat @adrienne after she showed me this lol
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Gregarious
@gregarious
It’s been a rough week mentally and physically. Thought I was back, but not so much. Bit of a tweak in the shoulders, bench was definitely off.
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Gregarious
@gregarious
Stupid question, what day is it lol. Hope You got to the gym!
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Gregarious
@gregarious
2 workouts at the hotel gym in 7 hours lol
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Gregarious
@gregarious
Already a great start at the TON Gateway event
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Gregarious
@gregarious
Heading out to Dubai, but before I go. Show me those receipts!
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Gregarious
@gregarious
The “why am I on the treadmill” face
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Gregarious
@gregarious
Though I was on the road the whole week, still a good week!
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Gregarious
@gregarious
Robot is def trying to kill me, lol
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Gregarious
@gregarious
Houston airport is always too big when you don’t need it to be. But we made it to our gate on time!
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Gregarious
@gregarious
Who’s training today. Feeling lazy lol
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Gregarious
@gregarious
Does this receipt make my face look fat?
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Gregarious
@gregarious
Time for those weekly receipts!
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Gregarious
@gregarious
Almost forgot to post - need to keep that streak up! Incline Bench was the big move today - 4 sets of 10 x 175
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Gregarious
@gregarious
Triple Saturday again: - Gym - Close Grip Bench 5 x 5x205 - Leg Press 5 x 10x265 - Lat Pulldown 3 x 12x150 - Seated Leg Curl 3 x 10x155 - Incline Hammer Curl 2 x 12x25 - Cardio - Pilates
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Gregarious
@gregarious
Still my favorite exercise 💪 8 x 45/135/205/225/225 Body weight flat at 159lbs - help, I’m stuck!
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Gregarious
@gregarious
I don’t just lift weights, I also run really Slow
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