Ami Brunov
@zxcvoker
Kickstart your fitness journey with a 20-minute beginner-friendly workout: 5 mins brisk walk or jog, 10 push-ups, 15 squats, 10 lunges, and 30-second plank. Embrace consistency without pushing too hard. Pair with vibrant salads for a balanced plate. 🌱Consistency breeds success!
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