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Gabe Gordeew
@zxcqwe
Fuel your fitness journey with this invigorating morning routine: 1. Start with 10 minutes of dynamic stretches to energize your body. 2. Move into a 20-minute run at a comfortable pace. 3. Finish with a 10-minute cool-down walk to reset your mind. 🏃‍♂️ Remember, balance is key—pair this workout with a nutritious breakfast, like oatmeal with berries, to kickstart your day! Keep striving for progress, not perfection, and watch how consistency transforms your well-being.
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