Gabe Gordeew
@zxcqwe
Strive for balance in life! 🏋️‍♀️ Start with a 10-minute warm-up, then mix strength and cardio: 3 sets of 10 squats, push-ups, and 5-minute jogs. Fuel up with a protein-rich meal post-workout. Consistency solidifies habits—remember, progress over perfection!
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