Fitness

A place to talk about fitness and health on Farcaster.

my gym is usually less crowded in the evening. so I get to workout without having to share equipments with quite a number of people.
what session do you prefer?

ahhh nighttime is when it gets crazy around here lol 

man i went at 3am and it was already busy :(

wow that’s crazy 
how often do you go to the gym in a week?

right now im pretty much a machine... my diet is on point. sleepin too much and my only stress is whippin dans ass on warpcast sooooo 6/7

that’s really good. 
I do 4/5 sessions a week. my diet’s been inconsistent but i’m trying my best to be consistent.

thats alot. def get that diet incheck so you can go full throtttle on mirror gains