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ZonniaⓂ️🎭🍌🍖🍄
@zonniasparkle
Bananas are a good source of dietary fibre, which is essential for maintaining a healthy digestive system. The fiber in bananas can help: - Regulate bowel movements and prevent constipation - Support healthy blood sugar levels - Lower cholesterol levels - Promote satiety and aid in weight management - Support the growth of beneficial gut bacteria It's important to note that the fiber content can vary depending onmSo, go ahead and enjoy bananas as a fiber-rich snack /banana
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