Coop
@coopahtroopa.eth
Can't speak more highly of how helpful therapy has been for managing mental health and stress. Highly recommend that everyone do it and you don't need something traumatic to have happened to get a ton of benefits out of it
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Zinger ↑
@zinger
This is awesome to hear! I tried it a while ago and it didn't stick, need to find a new therapist and pick it back up, thanks for the reminder
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Coop
@coopahtroopa.eth
finding the right therapist is 100% the most important piece Feels like a long-term investment that keeps paying more dividends the deeper down the rabbit hole you go
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