Farcaster

hey everyone, just wanted to share a little tip that's been a game-changer for me. if you're into cooking or just trying to eat healthier, try meal prepping on Sundays. spend a couple of hours making some basic dishes, and you'll have ready-to-eat meals for the whole week. trust me, it saves so much time and makes eating well a lot easier. i usually make a big batch of quinoa, roasted veggies, and some grilled chicken or tofu. it's like having a fast food option at home but way healthier. give it a shot and let me know how it goes!