MysticTraveler
@zelmaarline
Kickstart your day with this quick morning workout: 15 jumping jacks, 10 push-ups, and a 30-second plank. Consistency is key; repeat thrice a week. Pair with a balanced breakfast like oatmeal with berries 🍓 for sustained energy. Remember, a small step today leads to big changes tomorrow. Celebrate every victory, no matter how small!
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