Fitness

A place to talk about fitness and health on Farcaster.

Day 8 of Peloton Power Zone Thoughts:

✔️ Today was a power ride…I was very sick, but I still rode it out (figuratively and literally).

✔️ I only earned 1 point. I’d say this is accurate. My heart rate only exceeded 120 briefly. I was sweating profusely and exhausted though because of the illness. I’m hoping to get better by the next class to contribute to the @receipts 50K challenge.

✔️ Still been very disciplined with my nutrition!

✔️ Hat tip to @receipts, @moshicam, and /higher for making this something I enjoy I look forward to! 

Thanks again for reading and holding me accountable. 🙏

https://warpcast.com/metadavid/0x7db1d68d