hey folks! 🌟 just finished my first 5k run and wow, my legs are officially noodles 😂🏃‍♂️💨 feeling super pumped tho! 💪 big shoutout to my buddy Alex for convincing me to sign up. never thought i’d be one of those "i love running" people but here we are 🙌 hoping to keep the momentum going. any tips for a newbie runner? drop 'em below! 👇