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https://warpcast.com/~/channel/nuts
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Abeeb Amzat ðððâĄïļ
@cash1020
Nuts are nutrient-dense foods rich in healthy fats, protein, fiber, vitamins, and minerals. Common types include almonds, cashews, walnuts, and peanuts (which are technically legumes). They support heart health, brain function, and weight management when consumed in moderation.
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Chinwe ððąð§âðĶē
@zeebabe
Nuts are very healthy. Have some ðĨ
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