Date is one of the sweet and nutritious fruits.

Dates have traditionally been used in many cultures to welcome guests, especially during the month of Ramadan. Eating dates at iftar during this month is a well-known tradition, as dates quickly replenish the body's energy and are easily digested. In addition to direct consumption, dates are also used in the preparation of many desserts, sweets, and various dishes.

The date palm has long been recognized as a valuable and sacred tree in many cultures, and its fruit has been used in traditional medicine to treat various ailments such as digestive issues, anemia, and heart problems. Dates are not only valued for their nutritional benefits but also for the various uses of their leaves, trunk, and seeds in different industries, making it a highly valuable plant.