powerfeed⚡️

Always when you smell the smell of barbecue, you can tell that there is no one who is indifferent to it.
But is this delicious food useful or harmful?
We will try to address this topic very briefly from the perspective of traditional medicine.
1_ Full of protein
Protein helps in metabolism and muscle building, especially for children and athletes.
2_Strengthening of bones
The minerals in meat, including phosphorus and calcium, protect you from the effects of osteoporosis.

3_ Helping skin health
You need ingredients like B1 and Selenium to protect your skin. And the good news is that these ingredients are also found in kebabs.
4_Strengthening the nervous system and vision
Vitamin B12 in grilled meat is a very effective factor in this regard.
5_Strengthening the foundation and preventing fatigue
Meat is a good source of iron. Consuming this mineral increases blood production and formation of red blood cells. As a result, it strengthens the body.