Fitness

A place to talk about fitness and health on Farcaster.

Anyone have a good app/system for tracking water intake?

Technowatermelon. Elder Millenial. Building Farcaster. 

nf.td/varun

Lol

When you get to the bottom you have to loudly say: “well…..THAT just happened”

I know some people in college who used plant nanny which worked surprisingly well bc you get to grow a digital plant

I know some people in college who used plant nanny which worked surprisingly well bc you get to grow a digital plant

https://apps.apple.com/us/app/plant-nanny-cute-water-tracker/id1424178757

Whenever I’m habit tracking, I use Streaks. 

You can sync with Apple Health if you wanna track water intake trends over the long-term

WaterMinder + nagging Apple Watch notifications

When ur pee is clear ur doing it right (?)

I use the Apple Watch with WaterReminder app

I am trying to sync water intake with standing up from my desk and that works pretty well as I do it at least 1x/h.

My fitness pal has a screen on the Apple Watch that’s pretty easy to track

smell your pee

or you can just look at it

#oldcaster