Fitness

A place to talk about fitness and health on Farcaster.

Recently made anti goals, mine:
1. Pushing too hard in the gym when tired 
2. Saying no to social events I’m excited about bc of fitness food plan 

What are yours? Anti goals help me to stay balanced and work effectively towards the actual BIG goals.

Head of Marketing kaichi.xyz

I help startups create compelling narratives that resonate with investors, customers, and employees. 

Gigimp1.twitter 

Haven't made any but would like to avoid sleeping less than 4 hours, I can already feel the after effects.

I have approximate knowledge of many things. Researcher | Planck's Const{ly dev}

Wow you need so little sleep - that’s insane!