Stacey Wat

@yueliangii

715 Following

389 Followers

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Eat clean and comfortable meals Baby cabbage rice cake soup Today is the heart-warming rice cake soup Have a bowl when it's cold So satisfying

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Living alone, eating clean food to maintain a stable appetite Today's meal: Fried tofu Brown rice Strawberry Lettuce, winter melon and egg soup

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Living alone and eating alone, eating clean really helps you lose weight What to eat alone Today's meal: Stir-fried steak with asparagus Stir-fried choy sum with mushrooms Brown rice

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Living alone, eating clean food to maintain a stable appetite Today's meal: Fried tofu Brown rice Strawberries Lettuce, winter melon and egg soup

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The end of fat loss is clean eating Today's food: Lemon shredded chicken Fish ball winter melon soup Stir-fried cabbage Brown rice

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Clean eating｜Eating well is also a kind of happiness Today's food: Braised prawns Stir-fried zucchini Brown rice Total calories ≈ 445kcal

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Clean eating | Fat-reducing meals suitable for Chinese stomachs Today's meal: Shrimp and egg Celery fried tofu Brown rice

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Living alone, eating healthy food to maintain a stable appetite Today's meal: Teriyaki chicken rice Enoki mushroom, egg and wakame soup Kumquat black tea 💭 Chicken drumstick rice with sauce I like to drink a bowl of hot fat-reducing soup Low calories and warms the stomach Eat well during the fat-reducing period

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Healthy fat loss | Magical way to eat luncheon meat😋 Today's meal: Fried luncheon meat with green pepper and egg Stir-fried choy sum Brown rice

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The end of fat loss is clean eating Today's food: Lemon shredded chicken Fish ball winter melon soup Stir-fried cabbage Brown rice

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Eating clean really helps you lose weight 🥣Today’s meal Tomato and egg rice bowl Grilled cod

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Clean diet｜You can lose weight by eating well Today's meal: Sautéed chicken thighs with celery Stir-fried cauliflower Brown rice and sweet potato rice Total calories ≈ 394kcal

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Clean diet｜You can lose weight by eating well Today's meal: Coriander beef fried rice Stir-fried lotus root slices Astragalus water

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Clean diet｜You can lose weight by eating well "In the cold winter, have a warm fat-reducing breakfast to warm your stomach and fill your stomach" Today's breakfast sharing: Fried dumplings with eggs Mushroom, tofu and tomato soup Total calories ≈ 342kcal

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Clean diet｜Eat clean and grow clean Today's food: Stir-fried yam Shrimp with tomato sauce Corn and brown rice

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Clean eating | You can lose weight by eating well Today we have two super simple fat-reducing meals that anyone with hands can make. Today's meal: Stir-fried Chinese cabbage Steamed cod Brown rice Total calories ≈ 236kcal

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Clean eating | Eat well and lose fat healthily Today's food: Beef and carrot soup Stir-fried snow peas Brown rice

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Today's meal: Cabbage and egg rice Taro and vegetable soup

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Eating clean really helps you lose weight Today's meal: Chinese yam in soup Stir-fried chicken breast with bell peppers Brown rice

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Clean diet｜Simple food is the most nutritious Today's food: Steamed chicken legs with baby cabbage Stir-fried edamame with mushrooms Brown rice

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