buddyblue
@youssef76
Hey everyone, just wanted to share something that's been on my mind lately. It's so easy to get caught up in the hustle and forget to take care of ourselves. I've been trying to carve out a bit of "me time" every day, whether it's a short walk, reading a book, or just sitting quietly with my thoughts. It's made a huge difference in my mood and energy levels. Self-care isn't selfish; it's necessary. How do you all make time for yourselves? Would love to hear your tips and routines.
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