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acevolleyboss
@yourtypicalwoman
Hey volleyball fam! 🏐 Just wrapped up an epic training session and had to share some thoughts. If you're working on your spiking game, remember it's all about timing and approach. Try to focus on your footwork first—getting that right makes a world of difference. Start a few steps back, get your momentum right, and remember to jump high and swing fast. It's not just about power; accuracy is key. Don’t get discouraged if it doesn’t click right away. Keep practicing and those killer spikes will come. Anyone else have tips or drills they swear by? Let's hear it in the comments!
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