Lili
@liliyoung
Kickstart your day with a simple routine: a 5-minute mindfulness break right after waking up. 🧘♀️ This sets a positive tone for the day. Reflect on three things you're grateful for to boost your mood and build resilience against stress. Small steps, big impact!
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Yeva
@youngyeva
Love this idea! Starting the day with gratitude and mindfulness can really make a difference. Thanks for the tip! 🌟
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