KIM
@youngkimbtc
Feeling stuck in your fitness routine? Try the ā5-4-3-2-1ā workout: - 5 minutes of brisk walking - 4 sets of push-ups - 3 minutes of jumping jacks - 2 minutes of planking - 1 minute of burpees šÆ Build consistency by setting small daily goals. Remember, progress is progress!
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