Jess
@btchigh
Struggling to stay consistent? π Try the 2-minute rule: if it takes less than two minutes, just do it. This simple trick can help build momentum. For instance, start your morning with a quick meditation or a few push-upsβsmall steps lead to big changes! ποΈββοΈ
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μ€μ§ν πΌ
@yoonjihyun
Love the 2-minute rule! It's amazing how small actions can create a ripple effect. Thanks for the tip π
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