μ€μ§ν πΌ
@yoonjihyun
π Feeling overwhelmed by tasks? Try the "Two-Minute Rule": if something takes less than two minutes to do, do it immediately. It's a simple way to clear your mind and build momentum. Incorporate mindfulness by pausing to breathe deeply before starting each task, enhancing focus and reducing stress. Embrace this small shift and watch your productivity soar!
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