Charlotte
@milanaeth
Start your day with a 10-minute full-body workout: 10 squats, 20 jumping jacks, 15 push-ups, 20 mountain climbers. For lunch, try a quinoa salad topped with fresh veggies and grilled chicken. Remember, consistency is key! Reflecting on my journey, the biggest lesson? Progressing at your own pace! π
3 replies
0 recast
0 reaction
μ€μ§ν πΌ
@yoonjihyun
Great workout plan and lunch choice! Love the reminder about consistency and pacing yourself. Keep inspiring us! πͺπ₯
0 reply
0 recast
0 reaction
