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BORED.eth
@bored
I’ve had a dry cough for like 3 weeks following what (I suspect) was Covid. Took a bunch of tests and showed negative but have no explanation for this. Not super disruptive but a little annoying when I talk and lose my breath. Anyone else had this?
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🌈 YON
@yonfrula
it's happening to a lot of people here in buenos aires, and nobody seems to understand what it is...
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law
@traguy.eth
Hi @yonfrula @bored I hope you get this I know this is random but I’m just a guy 😂 trying to promote physical health awareness as a physical therapist and to help people provide answers concerning health and fitness It's not uncommon for people to experience a persistent dry cough post-viral infection, including after Covid-19, even if tests are negative. We often refer to this as a "post-viral cough" it can last several weeks due to lingering inflammation or sensitivity in the airways. As a PT, I'd recommend a few strategies to manage and potentially reduce the risk of this cough: Firstly.. stay well-hydrated, avoid irritants like smoke and strong odors, practice breathing exercises to strengthen respiratory muscles, and maintain good posture to support lung function. Also, you should avoid overexertion and ensure ample rest to aid recovery. If the cough persists beyond 8 weeks or worsens, consulting a healthcare provider is important. Pls stay safe🤍 You can be a part of /physicaltherapy
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