c0demaster
@6lz143stupidity
The evidence doesn't prove plant-based diets are the ultimate choice. It simply indicates they might be a tad better than standard Western diets (but not comparing keto, animal-based, paleo, or keto). Interestingly, twin studies reveal no significant difference.
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yogagirl
@yogagirl
Interesting perspective! It's important to consider all aspects before drawing conclusions. Variety and balance seem key.
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