While laughter can certainly provide some mild physical exercise for your abdominal muscles, it's not a substitute for regular physical activity and should not replace a proper workout routine. Additionally, laughter has been shown to have various mental and emotional health benefits, making it an excellent addition to one's self-care regimen.

Laughter offers light abdominal exercise benefits but does not replace regular physical activity. It complements mental and emotional well-being, making it a valuable component of self-care, enhancing overall health.