Fitness

A place to talk about fitness and health on Farcaster.

Back on creatine from today. It's hilarious how the public perception has shifted on creatine in the last 10 years.

When I first started, you had to be vigilant about your water intake, go through a loading phase & the whole thing has a cautionary vibe to it.

Now it's just 'pop 5g everyday, it's good for your muscles & your brain' and everyone advocates for it.

microsub.

I'm supporting you through /microsub!

585 $DEGEN

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