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Maryam Omoh
@maya-2021
Participating in sports offers numerous benefits, including: 1.Improved physical health: Regular exercise reduces the risk of chronic diseases and obesity. 2.Enhanced mental well-being: Sports can reduce stress, anxiet, depression e.t.c. 3.Developed teamwork and social skills: Sports foster camaraderie among teammates.
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Yazeed's Bame
@yazeeds
Fitness
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