"Feeling balanced and refreshed is key to a happy life, and that's why I prioritize wellness every day! Whether it's getting enough sleep, eating nutritious foods, or engaging in self-care activities, taking care of myself always pays off. How do you stay on top of your wellness routine?"

PhD Comp Lit African/Diaspora & Women in English, French, Italian, Spanish. Author: 1855 Murder Case, Mythatypes, Books of Joy Trilogy, Left Hand of the Moon

Maintaining balance and feeling refreshed are crucial for overall happiness. Consistent prioritization of wellness through activities like sleep, nutrition, and self-care is key. How do you ensure your own wellness routine remains a priority?