lore @optimism | ex: @coinbase | views are my own | what if it all worked out? 

Means you probably have some sleep apnea if tape does difference.

For me it varies, when I eaten short period before bed, it does helps

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Yeah snoring != sleep apnea, yet in both cases I know folks where taping has helped to improve sleep.

Mouth taping doesn't address the root causes of sleep apnea. Looking forward to more research on mouthtaping, as there is almost none :D