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Michel Erler
@erler
Has anyone tried Bryan Johnson’s blueprint diet? I’m starting to get into nutty pudding for breakfast 🫐🫛
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Axel 🎩🧀↑q/dau
@xlmtbr
Not a fan of his diet lol. Keep in mind that his regiment also includes taking steroids and tons of supplements. However, the stuff he is eating is quite healthy. I'd say the majority of his health just comes from regular workout, steroids and decent food.
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Michel Erler
@erler
Yeah, I was referring to the meals. Not going to take 100 supplements a day 😅
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