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Ginsengberg
@xiangzijiang
👀 Crypto Enthusiasts! Protect Your Eyesight with These Simple Tips: 1. Eat Eye-Healthy Foods🥕: Include spinach, salmon, nuts, and blueberries in your diet. 2. Eye Exercises👁: Try palming, eye rolls, and the 20-20-20 rule. 3. Stay Hydrated💦: Drink plenty of water and consider fish oil supplements. 4. Sleep Well🛌: Aim for 7-8 hours of sleep nightly. Keep your vision sharp while navigating the crypto world! 🌟 #CryptoHealth #EyeCare #VisionTips #HealthyEyes
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