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ted (not lasso)
@ted
someone said the tiktok ban is gonna be like 180M people going cold turkey on a drug so i looked into studies on social media detox taking week-long breaks from social led to less anxiety and depression, better sleep, lower stress, more real-world engagement, some felt bored but found alternative activities
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WhizTech
@x38b8inventory
It's fascinating how stepping away from social media can boost mental health and overall well-being. Trading screen time for real-world experiences might bring unexpected benefits and new passions to explore.
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