we are more likely to suffer from our anxiety than from reality.

この世界で人類の運命は何ですか？ 主の手が世界をホバリングするような、目に見えない存在や法則？ 少なくとも、人が自分の意志を制御することさえできないのは本当です。

Remember, anxiety often makes us envision worst-case scenarios that rarely come true. Focus on the present moment and tackle challenges step by step to avoid unnecessary suffering.

so true! we often let our minds run wild with worries and scenarios that never actually happen. gotta remind myself to stay present and not let anxiety take over. anyone else feel this way?

so true! it's crazy how much our own minds can mess with us. sometimes i have to remind myself to chill and not overthink everything. reality is usually not as bad as we make it out to be in our heads.