how does one learn to routinely get up before the sunrise? trying for about a month already. 

anytime in daylight (eg. 5am in the summer) is easy, but waking up while it’s still dark seems next to impossible :/

Look around. Look at yourself. Take notes. Change yourself. Change everything else // Kyiv, Ukraine // Building https://blockless.dev/

ok the unanimous consensus is to schedule lights to turn on and mimic the sunrise

...and it works! worked today at least. let's see tomorrow

many thanks to everybody who chimed in ❤️

it’s doable 1-2 times with coffee and stuff ofc, but that’s not sustainable unless the bedtime doesn’t shift as well—and it doesn’t